YouCare.SelfCare

I just completed the wellness courses. It was truly a life changing experience and I would give the courses a million stars (if I could)!! Miriam is so wonderful and knowledgeable and shares her wisdom in bite size pieces that are not overwhelming. I have tried so many different programs and this one just felt so right makes sense and so many topics are converted in addition to food- it’s a whole lifestyle class! The program is the just best. It’s a special gift to yourself and you will feel healthier and so happy that you did it!!

I just finished the wellness courses. It blew me away. I have been ready & practicing a healthy lifestyle for years. She pulls it all together and give you fabulous, yummy recipes. Her 20+ years of experience in wellness is shared with the participant. I would recommend this affordable program to anyone who wants to live a healthy lifestyle! She is a great instructor!

Miriam has the approach and educational expertise to make healthier living and eating into enjoyable and lasting lifestyle changes. She is not a paid endorser. She is a dedicated aggregator/learner/teacher of the reliably healthy eating and living choices we all seek to make. Her courses make it easy and fun!

Miriam’s wellness courses couldn’t have come at a better time for me. I always thought I had a fairly healthy diet but this class changed my life. I learned something new from each course and how the power of food may prevent disease. I integrated a more plant-based diet and Miriam’s recipes, lifestyle tips, kitchen tool ideas were the best. Who knew that plan- based cooking could taste so good. I highly recommend these courses to anyone who is looking for a healthier lifestyle.

I love all of the information she provides. I thought I was eating really well until I took these courses. She is well educated in nutrition and cooking food that tastes great! I will be back for future courses!

I completed the wellness courses with Miriam. She is informative, compassionate, understanding and has the best recipes. She provides you the tools and support to make healthy lifestyle changes at your pace. My binder is now full of delicious easy to prepare meals. I have already seen the health benefits of these courses.

I encourage anyone who is interested in shedding weight, trying new plant-based recipes, detoxing your life and learning other healthy lifestyle changes to take Miriam’s wellness courses. These courses changed my life! Not only did I drop excess weight, but I have more energy, love the new recipes and meals I am making for my family & friends, am more aware of the environment and my impact on it, have many new healthy habits and most importantly got a clean bill of health from my doctor and blood test results!