YouCare.SelfCare

I just completed the Wellness courses with Miriam. It was truly a life changing experience, and I would give the class a million stars (if I could!!!). Miriam is so wonderful and knowledgeable and shares her wisdom in bite size pieces that are not overwhelming. I have tried so many different programs and this one just felt so right- It’s healthy- makes sense and so many topics are covered in addition to food. Miriam is wonderful and the program is just the best....It’s a special gift to give yourself and you will feel healthier and so happy that you did it!!!

I just finished Miriam's wellness courses. I went in thinking I was going to pick up a few new recipes and I was totally blown away. It was not just about food but all about living a healthy lifestyle, it really felt like a masters class in wellness. I learned so much about not just what I was putting in my body but also helpful tips for getting rid of toxins in the household. Can't wait for future courses!

Do yourself a huge favor and get to know Miriam - follow her on Instagram and Facebook and, better yet, take her courses. Her Wellness courses are transformative. Thanks to implementing what I learned from Miriam, I feel stronger, healthier and have more energy, I am forever grateful!

I encourage anyone who is interested in shedding weight, trying new plant-based recipes, detoxing your life and learning other healthy lifestyle changes to take Miriam’s Wellness courses. These courses changed my life! Not only did I drop excess weight, but I have more energy, love the new recipes and meals I am making for my family & friends, am more aware of the environment and my impact on it, have many new healthy habits and most importantly got a clean bill of health from my doctor and blood test results!

Loving the meal prep courses! Did 3 Mexican recipes last week. Doing 4 American this week. Got it all organized with tabs on its own binder! Loving this!

Just finished my wellness courses with Miriam and feel very grateful our paths crossed! I learned more than you can imagine regarding nutrition, wellness, personal goals and am inspired to make them part of my life...watch out world! Miriam is an exceptional communicator and role model wrapped in kindness, patience, and knowledge! Make her part of your life, your health will thank you!

Taking Miriam’s wellness courses has made a big impact on my life! Her method of breaking healthy choices for all areas of life down into digestible courses is unique. Miriam doesn’t overwhelm you with too much. She teaches by showing and sharing ways to incorporate changes in small ways that add up to a big impact. I am looking forward to any future courses she releases!

Miriam has changed my life! I signed up for her wellness courses and it was incredible. I found that I was adding these plant-based recipes into my mix each week. My husband loved the meals and my adult children asked for all of the recipes! Miriam is so knowledgeable and willing to share her love of plant-based cooking. We covered so many subjects through the wellness courses. I am now eating 98% plant-based and have never felt better or stronger!

Words will not adequately express how much I enjoyed these courses. (SIX STARS) Miriam is incredibly knowledgeable and her enthusiasm for wellness is contagious. I highly recommend!

Miriam is extremely knowledgeable and educates about food in a way that gets you excited! She really brings out the beauty and power of nutrition. She is very pleasant, diligent, and kind to work with. I highly recommend her to anyone and everyone!