Session 5 Courses

Below you will find your Session 5 courses.

  • 1

    Module 1 - Intro

    • S5M1 - Intro
  • 2

    Module 2 - Last Session's Habits

    • S5M2 - Last Session's Habits
  • 3

    Module 3 - Food Labels

    • S5M3 - Food Labels
  • 4

    Module 4 - Sugar & Substitutes

    • S5M4 - Sugar & Substitutes
  • 5

    Module 5 - Cultured Food

    • S5M5 - Cultured Food
  • 6

    Module 6 - Cruciferous

    • S5M6 - Cruciferous
  • 7

    Module 7 - Broccoli Demo

    • S5M7 - Broccoli Demo
  • 8

    Module 8 - Matcha

    • S5M8 - Matcha
  • 9

    Module 9 - Matcha Demo

    • S5M9 - Matcha Demo
  • 10

    Module 10 - Recipes

    • S5M10 - Recipes
  • 11

    Module 11 - Pesto Demo

    • S5M11 - Pesto Demo
  • 12

    Module 12 - Closing

    • S5M12 - Closing

Student Testimonials

Blown away!

Jackie Hutt

I just finished the wellness courses. I went in thinking I was going to get a few new recipes, but I was totally blown away! It was not just about food but all about living a healthy lifestyle, it really felt like a masters class in wellness. I learned so much about not just what I was putting in my body but also helpful tips for getting rid of toxins in the house. Can’t wait for more courses!

Eye opening experience!

Katie B

The wellness courses were an eye opening experience. Miriam is a talented instructor that will give you information and tools on how to improve your health and overall lifestyle. Do yourself a favor and participate in these courses!

Extremely informative!

Courtney K

Miriam is extremely knowledgeable and educates about food in a way that gets you excited! She really brings out the beauty and power of nutrition. I highly recommend her courses to anyone and everyone!