Cook Once Eat All Week (American)
You shop for food then watch me get the items prepped and then, turn them into 6 amazing (lunch or dinner) meals for the week!
6 Meals in American Food Meal Prep Course
Lentil sloppy joes with healthy fries • Buffalo cauliflower wraps with cilantro ranch dressing • TLT (tofu, lettuce & tomato) with creamy broccoli soup • Mac and Cheez with broccoli slaw • Stuffed baked potatoes • Cobb salad with tofu bacon and healthy Caesar dressing
Meal Prep Made Easy
-
All plant-based food, easy and delicious (you can easily add meat or dairy to these if you want)!
-
Pick a prep day and make 8-10 items that will convert over to finished meals later in the week!
-
Shopping list and organizational sheets included!
-
You can watch the videos whenever you want and you have lifetime access.
Course curriculum
-
1
Introduction
-
Introduction
-
-
2
Prep Items
-
Tofu Bacon
-
Sloppy Joes
-
Broccoli Soup
-
Buffalo Cauliflower
-
Baked Wedges
-
Cheez Sauce
-
Dressings
-
Broccoli Slaw
-
-
3
Final Meals
-
Sloppy Joes
-
Stuffed Potatoes
-
TLT
-
Buffalo Wrap
-
Cobb
-
Mac and Cheez
-
-
4
Closing
-
Closing
-
Student Testimonials
Loving the American Recipes!
The Cobb salad from the meal prep course is the bomb!! Last night we had the lentil sloppy joe’s with slaw and fries. Also a winner!
So organized!
I’ve never felt so organized with meal prep. It is easy and the food is amazing!
Videos were great!
I just finished the American meal prep course. All the videos were great. Can’t wait to do the rest. Many thanks!
Making my life so easy!
Miriam your meal prep course is making my life so easy!! I love eating healthy!
Additional Courses
-
All Courses, Meal Prep Classes
Cook Once Eat All Week (Italian)
There are 3 different courses in this series. Mexican food, Italian food and American food. You shop for food then watch me get the items prepped and then, turn them into 6 amazing meals for the week! (lunch or dinner) Its a WIN, WIN for your week!
