18 Meals Total!

6 American Food • 6 Mexican Food • 6 Italian Food

American Food Meals

Lentil sloppy joes with healthy fries • Buffalo cauliflower wraps with cilantro ranch dressing • TLT (tofu, lettuce & tomato) with creamy broccoli soup • Mac and Cheez with broccoli slaw • Stuffed baked potatoes • Cobb salad with tofu bacon and healthy Caesar dressing

Italian Food Meals

Baked ziti with easy homemade marinara • Italian panini with homemade ricotta • Pesto minestrone soup with green salad • Spaghetti (or spaghetti squash) with homemade marinara and mushroom meatballs • Mushroom meatball subs with green salad

Mexican Food Meals

Black bean and corn burritos with Spanish rice • Roasted veggie fajitas with homemade black beans • Lentil tacos with all the toppings! • Sweet potato black bean enchiladas with cilantro avocado cream sauce • Mexican style buddha bowl • Taco salad with limey dressing

Meal Prep Made Easy

  • All plant-based food, easy and delicious (you can easily add meat or dairy to these if you want)!

  • Pick a prep day and make 8-10 items that will convert over to finished meals later in the week!

  • Shopping list and organizational sheets included!

  • You can watch the videos whenever you want and you have lifetime access.

Student Testimonials

Loving the Meal Planning!

Kerry

Loving the meal planning! Did 3 Mexican recipes last week. Doing 4 American this week. Got it all organized with tabs on its own binder! Loving this!

Family loved the recipes!

Randy

Just tried our first recipe the grilled paninis and my family loved them! Tomorrow night we are having the pesto pizza! Thank you for doing this!

So yummy!

Michele

The Cobb salad from the meal prep course is the bomb!! Last we night had the lentil sloppy Joe’s with slaw and fries. Also a winner!

Can’t wait for more!

Jan

I just finished the American Meal prep class. All the videos were great. Can’t wait to do the rest! Many thanks!

So organized!

Sue

I’ve never felt so organized with meal prep. It is easy and the food is amazing!