YouCare.SelfCare

I just finished Miriam's wellness courses. It blew me away. I have been reading & practicing a healthy lifestyle for years. She pulls it all together and gives you fabulous, yummy recipes. Her 20 + years of experience in wellness is shared with the participant. I would recommend this affordable class to anyone who wants to live healthy and not on medication. She is a great instructor!

Miriam is extremely knowledgeable and educates about food in a way that gets you excited! She really brings out the beauty and power of nutrition. She is very pleasant, diligent, and kind to work with. I highly recommend her to anyone and everyone!

Miriam has the approach and educational expertise to make healthier living and eating into enjoyable and lasting lifestyle changes. She is not a paid endorser. She is a dedicated aggregator/learner/teacher of the reliably healthy eating and living choices we all seek to make. Her classes make it easy and fun!

Miriam's wellness courses couldn't have come at a better time for me. I always thought I had a fairly healthy diet but these courses changed my life. I learned something new from each course and how the power of food may prevent disease. I integrated a more plant-based diet and Miriam's recipes, lifestyle tips, kitchen tool ideas were the best. Who knew that plant-based cooking could taste so good. Miriam is delightful, organized, knowledgable and fun. I highly recommend these courses to anyone who is looking for a healthier lifestyle.

I just finished wellness courses with Miriam. It was life changing! I enjoyed the courses so much and have made so many positive changes that I know will impact my life forever. I am so grateful to Miriam and am looking forward to any future courses. She has an endless supply of delicious plant-based recipes that have really changed the way I eat. I never thought that a plant-based diet could be so delicious. She is a fantastic teacher. I really can't say enough good things. You should just try it!